Your Alpine Serenity Retreat Itinerary
3 Nights | 4 Days | Abondance Valley, French Alps
Every Alpine Serenity retreat is thoughtfully curated to create a harmonious balance of movement, nourishment, rest and exploration. While each retreat flows naturally with the rhythm of the mountains, the outline below offers a glimpse of what your experience may include.
What is included....
Your Alpine Serenity retreat has been thoughtfully designed to feel seamless, indulgent and restorative from the moment you arrive.
Accommodation
- 3 nights’ luxury chalet accommodation in the French Alps
- Access to chalet facilities including hot tub, sauna, games room and private cinema
- Stunning mountain views and generous communal and relaxation spaces
Transfers
- Scheduled group airport transfer to and from Geneva Airport
Dining and Refreshments
- Daily breakfast, lunch and three-course dinners
- Alcoholic beverages and soft drinks included throughout your stay
- Nourishing, seasonal cuisine designed to support wellbeing
Movement and Wellbeing
- 3 yoga classes
- 2 Reformer Pilates sessions
- 3 fitness sessions
- 1 guided alpine hike
- 1 guided 10km river walk
- 1 massage treatment
Each element of your retreat has been carefully curated to create a balanced experience of movement, relaxation and connection — allowing you to reset physically, mentally and emotionally in the restorative surroundings of the Abondance Valley.
Optional Enhancements
For those wishing to further personalise their retreat experience, additional treatments and private sessions can be arranged at an additional cost.
Available enhancements include:
- Additional yoga sessions
- Reflexology treatments
- One-to-one personal training sessions
- Additional massage or beauty treatments
- Electric Bike Hire
These optional experiences allow you to tailor your time in the mountains to your individual goals — whether that is deeper relaxation, focused fitness progression or extended therapeutic care.
Please let us know in advance if you would like to reserve any additional treatments, as availability may be limited.
Itinerary
Example of what to expect.
Day One
Day One – Arrival & Into Stillness
Afternoon
- Group transfer from Geneva Airport to the chalet (approximately 90 minutes)
- Welcome drinks and light refreshments on arrival
- Time to settle into your room and explore the chalet
- Guided orientation and retreat introduction
Early Evening
- Gentle grounding yoga session to unwind after travel
- Three-course welcome dinner with carefully selected wine
- Fireside relaxation and early night for restorative sleep
Day Two
Day Two – Restore & Reconnect
Morning
- Morning herbal tea and light refreshments
- Nourishing alpine breakfast
- Reformer Pilates session
- Guided mountain hike through the Abondance Valley
Afternoon
- Light lunch served at the chalet
- Yoga session
- Fitness session
- Leisure time to relax, journal or explore
- Massage treatments (scheduled throughout the afternoon)
Evening
- Three-course seasonal dinner with wine
This day combines energising movement with deep restoration – strengthening the body while calming the mind.
Day Three
Day Three – Energise & Elevate
Morning
- Breakfast overlooking the mountains
- Fitness session at chalet
- Yoga Session
Afternoon
- Reformer Pilates session
- Free time to unwind, read, nap or enjoy the chalet surroundings
- Optional additional fitness
- Massage treatments
Evening
- Celebration dinner featuring local flavours and French wines
- Reflection circle
- Fireside drinks and connection
By now, breathing feels deeper. Thoughts feel clearer. Energy feels renewed.
Day Four
Day Four – Departure with Clarity
Morning
- Final alpine breakfast – time to pack.
- Guided Walk to the local Abondance French Market
- Final Farewell
- Group transfer to Geneva Airport (approximately 90 minutes)
Flights to be booked from 2pm onwards.